Severe and frequent migraines require diagnosis and treatment. Here are four steps to take control of your migraines.
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4 Steps to Take Control Over Migraines
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Understanding and Avoiding Spring Migraine Triggers
How what’s going on with the weather can affect what’s going on with your migraines—and what you can do about it.
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9-Minute Meditation for Migraine
According to the American Migraine Foundation, people with migraines, who regularly pratice mediation, may experience fewer migraines per month than those that don't.
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The Risk of Inadequate Migraine Treatment
Under-treating or over-treating migraines can lead to more frequent headache days.
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Complementary Therapies for Migraines
Learn how acupuncture and mind-body therapies can work alongside conventional migraine treatments like medications.