Special diets

Get the latest information about special diets to help you achieve your goals.

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Hormonal imbalance occurs when your body produces to little or too much of one or more hormone.

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The DASH diet can help manage high blood pressure and it can help with cholesterol.

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A western diet centers lots of red meat and processed foods. Add some years by making some simple s...

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Not into meat? Here's a way you can enjoy a classic BLT sandwich.

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Gluten-intolerance symptoms have many people re-thinking their diets.

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Healthy gluten-free foods are any real, whole foods that aren't made from the grains that contain gl...

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A plant-based diet has numerous health benefits, like reduced risk of heart disease, lower cholester...

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According to registered dietitian Samantha Heller, what you eat before a workout should depend on fa...

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Cutting carbs and ramping up dietary fat has potential drawbacks.

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The Mediterranean diet has been linked to improved heart health, a lower risk of disease, and more.