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Understanding your treatment options for MS
Your guide to managing wet age-related macular degeneration
A patient's guide to managing ankylosing spondylitis
Managing and slowing the progression of psoriatic arthritis
Back to school pediatric ADHD headquarters
Taking control of type 2 diabetes
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exercise-fitness
Running
Running
Stay up to date on the latest information around running exercises and the health benefits.
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5 ways to avoid running injuries
30% of runners who train for a marathon get injured. and here is some advice to avoid them.
video
6 tips to stay motivated as a runner
It can be difficult to stay motivated when it comes to running; these tips to help your motivation s
...
video
These 80-year-old athletes finished a 100-mile race
Ultramarathons have become popular for "later-in-life runners" proving it is never to late to start
...
article
Go Fast, See Better
You could turn that daily walk into eye protection just by adding a few minutes of jogging each d
...
slideshow
7 Tips to Get Off Your Okole and Start Running Today
Running isn’t just for elite athletes and sprinters. Almost anyone can catch the running bu
...
slideshow
Start Running Today with These 7 Tips
Almost anyone can start a running routine. Use these helpful tips to get out the door and start j
...
video
What should you look for in a running shoe?
Running shoes are designed to provide traction while softening the impact of the ground.
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