Health TopicsInflammation

Inflammation

Find out everything you need to know about inflammation, including symptoms, treatment, causes, management and more.

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How Your Diet Can Help Ease Inflammation
Maintain a healthy, balanced diet to reduce pain associated with chronic inflammation.

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How to Enjoy the Health Benefits of Garlic
Eating garlic may not only help with inflammation. It may also help lower your risk of heart disease...

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6 Chronic Illnesses With Surprising Links to Inflammation
The causes and consequences of long-term inflammation may surprise you.

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How Can I Build an Anti-Inflammatory Diet Plan?
Discover great-tasting foods that work for you, not against you.

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Anti-Inflammatory Diet Tip: Mushrooms
See why the health benefits of mushrooms put them in the "all-star" category when it comes to diet.

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Anti-Inflammatory Diet Tip: Soy
The meaty soybean is packed with plant protein and anti-inflammatory nutrients that boost heart heal...

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Anti-Inflammatory Diet Tip: Sardines
Sardines are one of the best sources of omega-3 fatty acids.

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Anti-Inflammatory Diet Tip: Whole Grains
Whole grains are some of your best weapons against inflammation.

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Anti-Inflammatory Diet Tip: Nuts
A small handful of nuts a day is all you need to help lower inflammation, cholesterol and blood pres...

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Anti-Inflammatory Diet Tip: Leafy Greens
Kale, spinach and arugula are packed with anti-inflammatory and antioxidant phytonutrients.