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Managing and slowing the progression of psoriatic arthritis
Back to school pediatric ADHD headquarters
Taking control of type 2 diabetes
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video
What are the benefits of standing for keeping fit and healthy?
Want to get rid of some extra fat? Try standing more. In this Health Smarts video, Vonda Wright, MD,
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How can men increase their chances of success with weight loss?
Men can increase their chances of success with weight loss by incorporating physical activity every
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What factors have contributed to worldwide obesity?
The rise of the obesity epidemic is about more than just eating too much. In this Ask the Experts vi
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6 Easy Prenatal Yoga Poses
Basic stretches to help you through pregnancy and labor.
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How can I optimize my workout to lose more weight?
Many people successfully shed pounds by following a specific workout routine, but others may need to
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How exercising can help you stop overeating
Short and high-energy workouts may aid in weight loss.
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Keep Weight Off With This Kid Pastime
Cycling for weight loss is not only effective, it's environmentally friendly!
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Why Are Kegel Exercises Useful During Pregnancy?
Doing kegel exercises throughout your pregnancy will help strengthen the same muscles you use to pus
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What Types of Exercise Will Help Me Build Long, Lean Muscle?
Some exercises that help build long, lean muscles include walking, dancing, and most importantly, re
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A Fun Way to Lose Weight: Ride a Bike
Need to lose weight? Ride a bike! In this Health Smarts video, fitness expert Mike Clark, DPT, expla
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