Diets

Stay up on the latest trends around eating healthy and developing good food habits.

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Get the scoop on choosing the right supplement for your health goals.

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Find out which foods keep bones healthy and protect against bone loss.

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Citrus drinks can be tough on teeth. Here’s how to enjoy your summertime favorite—and still protect ...

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Here’s how your body reacts when you nix meat-based protein from your diet.

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If you’re older than a certain age, there’s a good chance the answer is no.

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If you don't do dairy -- or dairy doesn't agree with you -- it's easy to get your cal...

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Now that science has found that some fats are good fats, it's all about avoiding the bad guys.

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The journey of getting older doesn't have to mean getting weaker, too. But go just on...

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Salmon patties or lean beef burgers at your next barbecue? You might help your eyes see better do...